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TOMATO BASIL WITH PASTA SOUP MIX

Other Soups Blue Chip Group Inc. Branded
366 Calories
12.2g Protein
70.7g Carbs
4.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 1,463mg 64%
Total Carbohydrate 70.7g 26%
Dietary Fiber 2.4g 9%
Total Sugars 7.3g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 15.4mg 85%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 14%
Carbs 70.7g 81%
Fat 4.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 15.4 MG 85%
Sodium, Na 1,463 MG 64%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
COLAVITA, MINESTRONE SOUP 65 2.5g 10.2g 1.4g SOUTHWESTERN BLACK BEAN & CORN GARDEN SOUP 44 2g 9.6g 0.2g MALHER, SOUP MIX, CREAMY CHICKEN, CREAMY CHICKEN 308 15.4g 46.2g 7.7g INSTANT NOODLE SOUP, IMITATION CHICKEN 446 9.2g 56.9g 21.5g ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP 61 2.9g 11.0g 0.2g VEGAN SOUP, BLACK BEAN 61 3.3g 11.4g 0.4g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Rich source of Iron, Fe (85% of Daily Value per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About TOMATO BASIL WITH PASTA SOUP MIX

TOMATO BASIL WITH PASTA SOUP MIX is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 70.7g of carbohydrates, and 4.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO POWDER, ENRICHED MACARONI ORZO, (SEMOLINA [WHEAT], NIACIN, IRON, [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE, PASTEURIZED MILK), LACTIC ACID, SEA SALT, WHITE GRANULATED SUGAR, SPICES, BASIL, ONION POWDER, WHITE PEPPER, OREGANO.

Dietary Information

Notable micronutrients in TOMATO BASIL WITH PASTA SOUP MIX include Iron, Fe (85% DV) , and Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 366 calories per 100 grams, TOMATO BASIL WITH PASTA SOUP MIX gets 13% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOMATO BASIL WITH PASTA SOUP MIX

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