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CACAHUATE RANCHERO

Popcorn, Peanuts, Seeds & Related Snacks Ernest F. Bailey Inc. Branded
607 Calories
25g Protein
25g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.6mg 20%
Potassium 707mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 25g 26%
Fat 46.4g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 707 MG 15%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SALTY KETTLE CORN 500 3.6g 64.3g 28.6g HONEY WHEAT BRAIDED PRETZELS 400 6.7g 83.3g 3.3g ROASTED/SALTED PEANUTS 600 20g 22g 54g UNSALTED PECAN HALVES 700 10g 13.3g 73.3g WHITE CHEDDAR KETTLE COOKED POPCORN 500 7.1g 60.7g 25g RAINBOW MIX POPCORN KERNELS 367 10g 73.3g 5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About CACAHUATE RANCHERO

CACAHUATE RANCHERO is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 25g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL, SOYBEAN OIL, PAPRIKA, CAYENNE PEPPER, SEA SALT & CITRIC ACID.

Dietary Information

CACAHUATE RANCHERO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CACAHUATE RANCHERO include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, CACAHUATE RANCHERO gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CACAHUATE RANCHERO

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