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ROASTED/SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks D.S.D. Merchandisers, Inc. Branded
600 Calories
20g Protein
22g Carbs
54g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 54g 69%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 22g 8%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2.9mg 16%
Potassium 490mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 22g 23%
Fat 54g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 490 MG 10%
Sodium, Na 280 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TROPICAL HEAT TRAIL MIX, TROPICAL HEAT 0 0g 0g 0g CINNAMON PECANS, CINNAMON 0 0g 0g 0g JALAPENO PISTACHIOS, JALAPENO 0 0g 0g 0g MILK CHOCOLATE ROUNDS COVERED PRETZEL BALLS, MILK CHOCOLATE 0 0g 0g 0g EVERYTHING GLUTEN FREE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, EVERYTHING 0 0g 0g 0g CHEESY CARAMEL FLAVORED POPCORN MIX, CHEESY CARAMEL 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.

About ROASTED/SALTED PEANUTS

ROASTED/SALTED PEANUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 22g of carbohydrates, and 54g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CANOLA OIL OR COCONUT OIL, SALT.

Dietary Information

ROASTED/SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED/SALTED PEANUTS gets 13% of its calories from protein, 15% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED/SALTED PEANUTS

See how ROASTED/SALTED PEANUTS compares to other foods in terms of nutrition:

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