CACAHUATE RANCHERO vs SWEET & SALTY KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
CACAHUATE RANCHERO wins in 6 out of 10 nutrient categories
CACAHUATE RANCHERO: 6
vs
SWEET & SALTY KETTLE CORN: 2
(2 ties)
Overview
| Nutrient | CACAHUATE RANCHERO | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 25 g | 64.3 g | |
| Fat | 46.4 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CACAHUATE RANCHERO | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 707 MG | 0 MG | |
| Sodium, Na | 607 MG | 393 MG |