BULKIE ENRICHED ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (27% DV).
About BULKIE ENRICHED ROLLS
BULKIE ENRICHED ROLLS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 52.9g of carbohydrates, and 4.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, YEAST, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in BULKIE ENRICHED ROLLS include Riboflavin (27% DV) , Niacin (27% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, BULKIE ENRICHED ROLLS gets 11% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BULKIE ENRICHED ROLLS
See how BULKIE ENRICHED ROLLS compares to other foods in terms of nutrition:
- BULKIE ENRICHED ROLLS vs OLD FASHIONED ENRICHED BREAD, OLD FASHIONED
- BULKIE ENRICHED ROLLS vs THE ORIGINAL BAKERY BREAD, ORIGINAL
- BULKIE ENRICHED ROLLS vs ENGLISH MUFFINS
- BULKIE ENRICHED ROLLS vs 100% WHOLE WHEAT BAGLES, 100% WHOLE WHEAT
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