100% WHOLE WHEAT BAGLES, 100% WHOLE WHEAT
263
Calories
11.6g
Protein
53.7g
Carbs
2.1g
Fat
7.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 368mg
16%
Total Carbohydrate 53.7g
20%
Dietary Fiber 7.4g
26%
Total Sugars 7.4g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 21mg
2%
Iron 2.3mg
13%
Potassium 232mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
17%
Carbs
53.7g
80%
Fat
2.1g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (2.1g per 100g).
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BAGLES, 100% WHOLE WHEAT
100% WHOLE WHEAT BAGLES, 100% WHOLE WHEAT contains 263 calories per 100g serving. It provides 11.6g of protein, 53.7g of carbohydrates, and 2.1g of fat. It also contains 7.4g of dietary fiber.
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