100% WHOLE WHEAT ENGLISH MUFFINS
211
Calories
8.8g
Protein
40.4g
Carbs
1.8g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
211
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 404mg
18%
Total Carbohydrate 40.4g
15%
Dietary Fiber 5.3g
19%
Total Sugars 1.8g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 158mg
12%
Iron 2.6mg
15%
Potassium 158mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
17%
Carbs
40.4g
79%
Fat
1.8g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About 100% WHOLE WHEAT ENGLISH MUFFINS
100% WHOLE WHEAT ENGLISH MUFFINS contains 211 calories per 100g serving. It provides 8.8g of protein, 40.4g of carbohydrates, and 1.8g of fat. It also contains 5.3g of dietary fiber.
Compare 100% WHOLE WHEAT ENGLISH MUFFINS
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