BRUSSELS SPROUTS WITH PANCETTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.3 MG | 66% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.1g per 100g).
- Rich source of Vitamin C, total ascorbic acid (66% of Daily Value per 100g).
About BRUSSELS SPROUTS WITH PANCETTA
BRUSSELS SPROUTS WITH PANCETTA is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10.5g of carbohydrates, and 1.5g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BRUSSEL SPROUTS, ONION, PANCETTA (PORK, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SUGAR, SPICES, SODIUM ASCORBATE, WINE, GARLIC, STARTER CULTURE, ASCORBIC ACID, SODIUM NITRITE), SHALLOTS, GARLIC, EXTRA VIRGIN OLIVE OIL, BLACK PEPPER.
Dietary Information
BRUSSELS SPROUTS WITH PANCETTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BRUSSELS SPROUTS WITH PANCETTA include Vitamin C, total ascorbic acid (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 70 calories per 100 grams, BRUSSELS SPROUTS WITH PANCETTA gets 20% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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