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PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES

Other Deli Bob Evans Farms Inc Branded
64 Calories
2.4g Protein
4.8g Carbs
4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 480mg 21%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 3mcg 15%
Calcium 64mg 5%
Iron 0.3mg 2%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 21%
Carbs 4.8g 43%
Fat 4g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0.3 MG 2%
Potassium, K 144 MG 3%
Sodium, Na 480 MG 21%

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Food Calories Protein Carbs Fat
TERIYAKI KETO MEAL PLANT BASED NOODLES, TERIYAKI 34 0.8g 3.8g 2.7g BROCCOLI & CHEDDAR CHEESE QUICHE, BROCCOLI & CHEDDAR CHEESE 254 6.9g 19.2g 16.2g STEAKHOUSE SALMON WITH ROASTED POTATOES, ZUCCHINI, SQUASH AND ONIONS WITH ROASTED GARLIC BUTTER WITH GARDEN VEGGIES, STEAKHOUSE SALMON WITH GARDEN VEGGIES 119 5.7g 8.7g 7.3g EVERYTHING SEASONED SALMON, EVERYTHING 239 17.6g 1.4g 17.6g CRUSTLESS SMOKED SALMON QUICHE WITH ASPARAGUS SPEARS & GRUYERE CHEESE, SMOKED SALMON QUICHE 204 9.2g 4.1g 17.4g BLACK PAELLA 800 20g 140g 16g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Good source of Sodium, Na (21% DV).

About PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES

PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 4.8g of carbohydrates, and 4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CAULIFLOWER, WATER, DAIRY BLEND (MILK, BUTTER (CREAM, SALT), SOYBEAN OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE). CARRAGEENAN), CONTAINS LESS THAN 2% OF PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, SOUR CREAM CONCENTRATE ((CULTURED CREAM), NATURAL FLAVORS), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, TUMERIC AND ANNATTO), CHIVES. GARLIC POWDER.

Dietary Information

PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES gets 15% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES

See how PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES compares to other foods in terms of nutrition:

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