BROWN BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
About BROWN BASMATI RICE
BROWN BASMATI RICE is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 75.5g of carbohydrates, and 3.1g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC BROWN BASMATI RICE.
Calorie Breakdown
At 347 calories per 100 grams, BROWN BASMATI RICE gets 9% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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