WHITE RICE
162
Calories
2.9g
Protein
36.7g
Carbs
0.2g
Fat
0.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
162
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 36.7g
13%
Dietary Fiber 0.5g
2%
Total Sugars 0g
Protein 2.9g
6%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.5mg
3%
Potassium 45mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.9g
7%
Carbs
36.7g
92%
Fat
0.2g
1%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.2g per 100g).
About WHITE RICE
WHITE RICE contains 162 calories per 100g serving. It provides 2.9g of protein, 36.7g of carbohydrates, and 0.2g of fat. It also contains 0.5g of dietary fiber.
Compare WHITE RICE
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