INSTANT BROWN RICE
349
Calories
9.3g
Protein
74.4g
Carbs
3.5g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
349
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrate 74.4g
27%
Dietary Fiber 4.7g
17%
Total Sugars 0g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.8mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
11%
Carbs
74.4g
85%
Fat
3.5g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Niacin (23% DV).
About INSTANT BROWN RICE
INSTANT BROWN RICE contains 349 calories per 100g serving. It provides 9.3g of protein, 74.4g of carbohydrates, and 3.5g of fat. It also contains 4.7g of dietary fiber.
Compare INSTANT BROWN RICE
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