BROWN BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.7g per 100g).
About BROWN BASMATI RICE
BROWN BASMATI RICE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 19.2g of carbohydrates, and 1.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WATER, WHOLE GRAIN BROWN BASMATI RICE; LESS THAN 2% OF: CANOLA OIL, SOY LECITHIN.
Dietary Information
BROWN BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, BROWN BASMATI RICE gets 8% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BROWN BASMATI RICE
See how BROWN BASMATI RICE compares to other foods in terms of nutrition:
- BROWN BASMATI RICE vs ORGANIC BROWN BASMATI RICE
- BROWN BASMATI RICE vs ENRICHED EXTRA LONG GRAIN WHITE RICE
- BROWN BASMATI RICE vs CALROSE WHITE RICE
- BROWN BASMATI RICE vs EXTRA LONG GRAIN ENRICHED RICE
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