BROCCOLI FLORETS & CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BROCCOLI FLORETS & CAULIFLOWER
BROCCOLI FLORETS & CAULIFLOWER is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
BROCCOLI FLORETS, CAULIFLOWER.
Dietary Information
BROCCOLI FLORETS & CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, BROCCOLI FLORETS & CAULIFLOWER gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BROCCOLI FLORETS & CAULIFLOWER
See how BROCCOLI FLORETS & CAULIFLOWER compares to other foods in terms of nutrition:
- BROCCOLI FLORETS & CAULIFLOWER vs AVOCADO RANCH GREEN LEAF LETTUCE, GREEN CABBAGE, RED CABBAGE, KALE, CARROTS, GREEN ONIONS, CHEDDAR CHEESE, CREAMY AVOCADO RANCH DRESSING, CRISPY CORN CHOPPED KIT, AVOCADO RANCH
- BROCCOLI FLORETS & CAULIFLOWER vs PEPPERCORN RANCH ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, RED CABBAGE, RADISHES, WHITE CHEDDAR CHEESE, BLACK PEPPER, PEPPERCORN RANCH DRESSING, CORNBREAD CROUTONS CHOPPED KIT, PEPPERCORN RANCH
- BROCCOLI FLORETS & CAULIFLOWER vs BUFFALO RANCH GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, CARROTS, RED CABBAGE, GREEN ONIONS, BLUE CHEESE CRUMBLES, FRIED ONIONS, BUFFALO RANCH DRESSING CHOPPED KIT, BUFFALO RANCH
- BROCCOLI FLORETS & CAULIFLOWER vs SWEET KALE GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, CARROTS, RED CABBAGE, GREEN ONIONS, CRANBERRIES, GREEK YOGURT POPPY SEED DRESSING, PEPITAS CHOPPED KIT, SWEET KALE
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