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BREAKFAST TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks NOT A BRANDED ITEM Branded
500 Calories
5.9g Protein
55.9g Carbs
29.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 14.7g 74%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 206mg 9%
Total Carbohydrate 55.9g 20%
Dietary Fiber 2.9g 10%
Total Sugars 29.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 55.9g 61%
Fat 29.4g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 206 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About BREAKFAST TRAIL MIX

BREAKFAST TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 55.9g of carbohydrates, and 29.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SWEETENED BANANA CHIPS (BANANAS, EXPELLER PRESSED COCONUT OIL, SUGAR, NATURAL FLAVOR), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, LACTOSE, NONFAT MILK, YOGURT POWDER, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), WALNUTS, OAT CEREAL (WHOLE OAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, RICE FLOUR, BARLEY MALT SYRUP, SEA SALT, BAKING SODA), RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, SHORTBREAD COOKIES (WHEAT FLOUR, SUGAR, SHORTENING [PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS {ADDED AS AN ANTIOXIDANT}], BROWN SUGAR, NATURAL VANILLA FLAVOR, SALT, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL BUTTER FLAVOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: BANANA WALNUT SEASONING (SUGAR, BROWN SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVOR, SPICE, SILICON DIOXIDE [ANTI-CAKING], TOCOPHEROLS [TO PRESERVE FRESHNESS]), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Calorie Breakdown

At 500 calories per 100 grams, BREAKFAST TRAIL MIX gets 5% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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