Breakfast Kit RS Cinnamon Toast Crunch
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 113 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About Breakfast Kit RS Cinnamon Toast Crunch
Breakfast Kit RS Cinnamon Toast Crunch is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 29.8g of carbohydrates, and 3.0g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Cinnamon Toast Crunch 25% Less Sugar: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Maltodextrin, Fructose, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. BHT Added To Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (Sodium Bicarbonate), Soy Lecithin, Egg, Milk. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid.
Calorie Breakdown
At 149 calories per 100 grams, Breakfast Kit RS Cinnamon Toast Crunch gets 3% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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