BREADED SQUASH, BREADED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 741 MG | 32% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (32% DV).
About BREADED SQUASH, BREADED
BREADED SQUASH, BREADED is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 29.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
SQUASH, BREADING (BLEACHED WHEAT FLOUR, SALT, DRIED WHEY, SUGAR, DEXTROSE, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE]), BATTER (WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SPICE).
Dietary Information
BREADED SQUASH, BREADED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREADED SQUASH, BREADED include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, BREADED SQUASH, BREADED gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BREADED SQUASH, BREADED
See how BREADED SQUASH, BREADED compares to other foods in terms of nutrition:
- BREADED SQUASH, BREADED vs STRUDEL, STRAWBERRY
- BREADED SQUASH, BREADED vs STUFFED JALAPENOS
- BREADED SQUASH, BREADED vs MINI PIEROGIES, WHITE CHEDDAR
- BREADED SQUASH, BREADED vs KOREAN BBQ CHICKEN
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.