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BREAD, PUMPKIN SPICE

Breads & Buns PEPPERIDGE FARM Branded
289 Calories
7.9g Protein
57.9g Carbs
4.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 57.9g 21%
Dietary Fiber 2.6g 9%
Total Sugars 18.4g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 11%
Carbs 57.9g 83%
Fat 4.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.2 MG 20%
Folate, total 84 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.8 MG 16%
Sodium, Na 316 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GOLDEN POTATO HOT DOG BUNS, GOLDEN POTATO 260 8g 52g 3g BRAT BUNS 258 7.6g 45.5g 3.8g ENRICHED PARTY SUB BUNS 273 7.6g 47.0g 3.0g EUROPEAN STYLE FRENCH ROLLS, EUROPEAN STYLE 244 8.5g 48.8g 1.2g WHITE HAMBURGER BUNS, WHITE 263 7.0g 49.1g 3.5g POTATO ENRICHED FIBER & FLAVOR BREAD, POTATO 231 7.7g 46.2g 3.9g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).
  • Good source of Folate, total (21% DV).

About BREAD, PUMPKIN SPICE

BREAD, PUMPKIN SPICE is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 57.9g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN, SUGAR, YEAST, WHEAT FLOUR, WHEAT GLUTEN, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: DEXTROSE, CINNAMON, SALT, MONOGLYCERIDES, NONFAT MILK*, CANOLA OIL, WHEAT STARCH, SPICES, BETA CAROTENE FOR COLOR, CARAMEL COLOR, NATURAL FLAVORS, VANILLA EXTRACT, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, BUTTER*, MALTED BARLEY FLOUR, SOY LECITHIN.

Dietary Information

Notable micronutrients in BREAD, PUMPKIN SPICE include Riboflavin (21% DV) , Folate, total (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, BREAD, PUMPKIN SPICE gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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