BREAD
263
Calories
7.9g
Protein
55.3g
Carbs
0g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 553mg
24%
Total Carbohydrate 55.3g
20%
Dietary Fiber 2.6g
9%
Total Sugars 0g
Protein 7.9g
16%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.0mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.9g
12%
Carbs
55.3g
88%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (24% DV).
About BREAD
BREAD contains 263 calories per 100g serving. It provides 7.9g of protein, 55.3g of carbohydrates, and 0g of fat. It also contains 2.6g of dietary fiber.
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