BOW TIE PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About BOW TIE PASTA SALAD
BOW TIE PASTA SALAD is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 31g of carbohydrates, and 8g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
FARFALLE PASTA (UNENRICHED DURUM WHEAT SEMOLINA), TOMATOES, DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, LEMON JUICE, ROASTED GARLIC (GARLIC, EXPELLER PRESSED CANOLA OIL), EXTRA VIRGIN OLIVE OIL, SALT, BASIL, BLACK PEPPER, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND STABILIZER: FERROUS GLUCONATE), ONIONS, RED BELL PEPPER, GREEN BELL PEPPER, PICKLED CUCUMBER (WATER, CUCUMBER, VINEGAR, SALT), PARSLEY.
Dietary Information
Notable micronutrients in BOW TIE PASTA SALAD include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 210 calories per 100 grams, BOW TIE PASTA SALAD gets 10% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BOW TIE PASTA SALAD
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