BOW TIE PASTA SALAD vs ANTIPASTO DELIGHT
Nutrition comparison per 100 g serving
Ad 468x60
ANTIPASTO DELIGHT wins in 5 out of 10 nutrient categories
BOW TIE PASTA SALAD: 4
vs
ANTIPASTO DELIGHT: 5
(1 ties)
Overview
| Nutrient | BOW TIE PASTA SALAD | ANTIPASTO DELIGHT | Winner |
|---|---|---|---|
| Calories | 210 cal | 53 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 31 g | 7.1 g | |
| Fat | 8 g | 3.1 g | |
| Fiber | 3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOW TIE PASTA SALAD | ANTIPASTO DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 3.2 MG |
Minerals
| Mineral | BOW TIE PASTA SALAD | ANTIPASTO DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 290 MG | 292 MG |