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BONELESS BEEF STEAK

Other Meats CLEAR RIVER FARMS Branded
170 Calories
17.0g Protein
3.6g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 545mg 24%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 58%
Carbs 3.6g 12%
Fat 8.9g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 545 MG 24%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
TOFU VEGGIE BURGER 168 16.8g 9.7g 7.1g CHINESE 5 SPICE NUGGETS, CHINESE 5 SPICE 212 18.8g 14.1g 8.2g PATTIES MADE WITH ONLY PREMIUM CUTS OF PORK, CHEDDAR CHEESE & BACON 301 15.0g 2.7g 25.7g BLEU CHEESE BEEF PATTIES 268 17.5g 2.0g 20.8g GROUND BEEF 214 18.8g 0g 15.2g GROUND ELK 179 22.3g 0g 8.9g

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.
  • Good source of Sodium, Na (24% DV).

About BONELESS BEEF STEAK

BONELESS BEEF STEAK is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 3.6g of carbohydrates, and 8.9g of fat. This food belongs to the Other Meats category.

Ingredients

*SOLUTION INGREDIENTS: WATER, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATE, SPICE EXTRACTIVES. LEMON PEPPER RUB SEASONING**: SPICE, MALTODEXTRIN, SALT, DEHYDRATED ONION AND GARLIC, DEXTROSE, NATURAL FLAVORS, CORN SYRUP SOLIDS, CITRIC ACID, LEMON JUICE SOLIDS, MODIFIED FOOD STARCH, XANTHAN GUM, DEHYDRATED PARSLEY, EXTRACTIVE OF TURMERIC.

Dietary Information

BONELESS BEEF STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS BEEF STEAK include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 170 calories per 100 grams, BONELESS BEEF STEAK gets 40% of its calories from protein, 8% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

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