BONELESS BEEF STEAK vs BLEU CHEESE BEEF PATTIES

Nutrition comparison per 100 g serving

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BONELESS BEEF STEAK wins in 4 out of 9 nutrient categories

BONELESS BEEF STEAK: 4 vs BLEU CHEESE BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	BONELESS BEEF STEAK	BLEU CHEESE BEEF PATTIES	Winner
Calories	170 cal	268 cal
Protein	17.0 g	17.5 g
Carbs	3.6 g	2.0 g
Fat	8.9 g	20.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONELESS BEEF STEAK	BLEU CHEESE BEEF PATTIES
Calcium, Ca	18 MG	101 MG
Iron, Fe	2.4 MG	1.8 MG
Sodium, Na	545 MG	544 MG

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