Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLUE CORN TACO SHELLS, BLUE CORN

Mexican Dinner Mixes Wegmans Food Markets, Inc. Branded
500 Calories
7.7g Protein
53.9g Carbs
26.9g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.9g 35%
Saturated Fat 13.5g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.9g 20%
Dietary Fiber 7.7g 28%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 9%
Carbs 53.9g 61%
Fat 26.9g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 6%
Potassium, K 269 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TOSTADAS 475 7.5g 57.5g 25g CORN TOSTADAS 754 9.3g 95.7g 37.0g CORN TOSTADAS 754 9.3g 95.7g 37.0g CORN TOSTADAS 498 6.1g 63.6g 24.2g CELIA'S HOT WRAPS FLOUR TORTILLAS 260 6g 46g 6g SWEET FLOUR GORDITAS 503 8.6g 54.3g 20g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About BLUE CORN TACO SHELLS, BLUE CORN

BLUE CORN TACO SHELLS, BLUE CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 53.9g of carbohydrates, and 26.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ORGANIC BLUE CORN, ORGANIC PALM OIL, TRACE OF LIME.

Dietary Information

BLUE CORN TACO SHELLS, BLUE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, BLUE CORN TACO SHELLS, BLUE CORN gets 6% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CORN TACO SHELLS, BLUE CORN

See how BLUE CORN TACO SHELLS, BLUE CORN compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUE CORN TACO SHELLS, BLUE CORN
Hi! Ask me anything about BLUE CORN TACO SHELLS, BLUE CORN — nutrition, recipes, health benefits, or meal ideas.