CORN TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 772 MG | 34% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About CORN TOSTADAS
CORN TOSTADAS is a high-calorie food with 754 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 95.7g of carbohydrates, and 37.0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN FLOUR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTON OIL, PALM OLEIN OIL, CANOLA OIL OR SOYBEAN OIL), IODIZED SEA SALT, LEAVENING AGENT (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6 AND FD&C RED NO. 40.
Dietary Information
CORN TOSTADAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN TOSTADAS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 754 calories per 100 grams, CORN TOSTADAS gets 5% of its calories from protein, 51% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN TOSTADAS
See how CORN TOSTADAS compares to other foods in terms of nutrition:
- CORN TOSTADAS vs ORIGINAL COCONUT FLOUR TORTILLAS, ORIGINAL
- CORN TOSTADAS vs MARIA AND RICARDO'S, WHITE FLOUR TORTILLAS
- CORN TOSTADAS vs YELLOW CORN TORTILLAS, YELLOW CORN
- CORN TOSTADAS vs TAQUERIA STYLE MINI FLOUR TORTILLAS, TAQUERIA STYLE
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