YELLOW CORN TORTILLAS, YELLOW CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 5.3 MG | 29% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About YELLOW CORN TORTILLAS, YELLOW CORN
YELLOW CORN TORTILLAS, YELLOW CORN is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 47.4g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
YELLOW CORN FLOUR (YELLOW CORN MASA FLOUR, FUMARIC ACID, CELLULOSE GUM, SODIUM PROPIONATE AND SORBIC ACID [AS PRESERVATIVE]), WATER, CARBOXIMETIL CELLULOSE, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ENZYMES.
Dietary Information
YELLOW CORN TORTILLAS, YELLOW CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW CORN TORTILLAS, YELLOW CORN include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, YELLOW CORN TORTILLAS, YELLOW CORN gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare YELLOW CORN TORTILLAS, YELLOW CORN
See how YELLOW CORN TORTILLAS, YELLOW CORN compares to other foods in terms of nutrition:
- YELLOW CORN TORTILLAS, YELLOW CORN vs RANCH STYLE WHEAT FLOUR TORTILLAS, RANCH STYLE
- YELLOW CORN TORTILLAS, YELLOW CORN vs WHOLE-GRAIN FLOUR HOMEMADE TORTILLAS, WHOLE-GRAIN FLOUR
- YELLOW CORN TORTILLAS, YELLOW CORN vs UNCOOKED FLOUR TORTILLAS
- YELLOW CORN TORTILLAS, YELLOW CORN vs TORTILLA WRAPS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.