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TORTILLA WRAPS

Mexican Dinner Mixes Ole Mexican Foods, Inc. Branded
133 Calories
8.9g Protein
35.6g Carbs
3.3g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 689mg 30%
Total Carbohydrate 35.6g 13%
Dietary Fiber 26.7g 95%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.2mg 12%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 19%
Carbs 35.6g 74%
Fat 3.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.2 MG 12%
Potassium, K 47 MG 1%
Sodium, Na 689 MG 30%

Nutrition Highlights

  • High in dietary fiber (26.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About TORTILLA WRAPS

TORTILLA WRAPS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 35.6g of carbohydrates, and 3.3g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, RESISTANT WHEAT STARCH, RESISTANT POTATO STARCH, WHEAT PROTEIN, CELLULOSE, WHOLE WHEAT, EXTRA VIRGIN OLIVE OIL, ALLULOSE, CONTAIN 2% OR LESS OF THE FOLLOWING: SALT, LEAVENING (SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GROUND FLAXSEED, YEAST, DOUGH CONDITIONER (FUMARIC ACID, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE), XANTHAN GUM, GUAR GUM.

Dietary Information

TORTILLA WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORTILLA WRAPS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, TORTILLA WRAPS gets 27% of its calories from protein, 107% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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