TORTILLA WRAPS vs YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
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TORTILLA WRAPS wins in 9 out of 11 nutrient categories
TORTILLA WRAPS: 9
vs
YELLOW CORN TACO SHELLS: 0
(2 ties)
Overview
| Nutrient | TORTILLA WRAPS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 133 cal | 462 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 35.6 g | 53.9 g | |
| Fat | 3.3 g | 26.9 g | |
| Fiber | 26.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA WRAPS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TORTILLA WRAPS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 689 MG | 0 MG |