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BLACKEYED PEAS, BLACKEYED

Canned & Bottled Beans McCall Farms Inc Branded
56 Calories
4g Protein
10.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 10.4g 4%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 28%
Carbs 10.4g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 208 MG 4%
Sodium, Na 232 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CAJUN PINTO BEANS, CAJUN 100 4.6g 17.7g 1.2g DARK RED KIDNEY BEANS 85 4.6g 16.2g 0.4g RED KIDNEY BEANS 62 4.6g 10.8g 0g CECI BEANS CHICK PEAS 85 5.4g 15.4g 0.8g CRANBERRY ITALIAN BEANS, CRANBERRY 111 6.7g 24.4g 0g BLACK BEANS 108 6.9g 19.2g 0.8g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).

About BLACKEYED PEAS, BLACKEYED

BLACKEYED PEAS, BLACKEYED is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 10.4g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

BLACKEYE PEAS, WATER, SALT, CALCIUM CHLORIDE TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.

Dietary Information

BLACKEYED PEAS, BLACKEYED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, BLACKEYED PEAS, BLACKEYED gets 29% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACKEYED PEAS, BLACKEYED

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