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CAJUN PINTO BEANS, CAJUN

Canned & Bottled Beans Holmes Canning Company Inc. Branded
100 Calories
4.6g Protein
17.7g Carbs
1.2g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 631mg 27%
Total Carbohydrate 17.7g 6%
Dietary Fiber 5.4g 19%
Total Sugars 3.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.5mg 9%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 20%
Carbs 17.7g 75%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 323 MG 7%
Sodium, Na 631 MG 27%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
DARK RED KIDNEY BEANS, DARK RED KIDNEY 85 5.4g 14.6g 0.4g BLACK BEANS, BLACK 85 5.4g 15.4g 0.4g GARBANZO BEANS CHICKPEAS, GARBANZO 85 4.6g 13.9g 1.5g SMALL RED BEANS 92 5.4g 17.7g 0g DARK RED KIDNEY BEANS, DARK RED 92 5.4g 16.2g 0g DARK RED KIDNEY BEANS, DARK RED 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About CAJUN PINTO BEANS, CAJUN

CAJUN PINTO BEANS, CAJUN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 17.7g of carbohydrates, and 1.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED PINTO BEANS, WATER, SUGAR, SALT, SPICES, DEHYDRATED RED BELL PEPPER, DEHYDRATED ONION, MALTODEXTRIN, GARLIC POWDER, DISODIUM EDTA (TO PROMOTE COLOR RETENTION), PAPRIKA EXTRACTIVES.

Dietary Information

CAJUN PINTO BEANS, CAJUN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN PINTO BEANS, CAJUN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, CAJUN PINTO BEANS, CAJUN gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAJUN PINTO BEANS, CAJUN

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