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BLACK PEPPER MULTI GRAIN & SEED CRACKERS

Crackers & Biscotti Luke's Organic, LLC Branded
500 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Potassium, K 536 MG 11%
Sodium, Na 304 MG 13%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WHOLE GRAIN CRISPBREAD 318 9.1g 81.8g 0g FIBER WHOLE GRAIN CRISPBREAD 300 15g 70g 5g THINS FLATBREAD 389 11.1g 72.2g 8.3g SANDWICH 467 10g 56.7g 26.7g BIOLOGIQUE 400 15g 65g 10g ORGANIC ARTISAN CRISPS 350 15g 70g 2.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About BLACK PEPPER MULTI GRAIN & SEED CRACKERS

BLACK PEPPER MULTI GRAIN & SEED CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

LUKE'S ORGANIC GRAIN & SEED BLEND (BROWN RICE FLOUR, MILLET FLOUR, QUINOA FLOUR, AMARANTH FLOUR), ORGANIC POTATO STARCH, LUKE'S ORGANIC OIL BLEND (SUNFLOWER, SAFFLOWER AND/OR RED PALM OLEIN), ORGANIC BLACK PEPPER, SEA SALT, ORGANIC SESAME SEEDS

Dietary Information

BLACK PEPPER MULTI GRAIN & SEED CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, BLACK PEPPER MULTI GRAIN & SEED CRACKERS gets 9% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLACK PEPPER MULTI GRAIN & SEED CRACKERS

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