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THINS FLATBREAD

Crackers & Biscotti Wasabrod Ab Sweden Branded
389 Calories
11.1g Protein
72.2g Carbs
8.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,111mg 48%
Total Carbohydrate 72.2g 26%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 72.2g 79%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 1,111 MG 48%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
PISTACHIO ITALIAN COOKIE, BISCOTTI, CRANBERRY 480 8g 72g 16g SMOKED GOUDA MULTIGRAIN CRISPS 464 7.1g 71.4g 17.9g GOLDEN CRACKERS, ORIGINAL 500 6.3g 62.5g 25g CLASSIC BAKED SNACK CRACKERS, CLASSIC 500 6.3g 62.5g 25g GOLDEN CRACKERS, ORIGINAL 500 6.3g 62.5g 25g SALSA AND TORTILLA CHIPS 142 2.7g 19.5g 6.2g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About THINS FLATBREAD

THINS FLATBREAD is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 8.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT FLOUR, WHEAT FLOUR, PALM OIL, ROSEMARY, SALT, SEA SALT, BARLEY MALT EXTRACT, YEAST, ROSEMARY EXTRACT.

Dietary Information

THINS FLATBREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THINS FLATBREAD include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, THINS FLATBREAD gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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