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BLACK FOREST TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded
500 Calories
14.3g Protein
46.4g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.6mg 20%
Potassium 471mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 46.4g 48%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 471 MG 10%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATIVE MIX POPCORN 361 11.1g 72.2g 4.2g JAYS, O-KE-DOKE, FLAVORED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR 571 3.6g 50g 39.3g LOVE YOUR HEALTH, SOYNUTS, HONEY TOASTED, HONEY TOASTED 400 16.7g 60g 13.3g LOVE YOUR HEALTH, SEA SALTED SOYNUTS 433 40g 30g 20g SOY MIX 400 23.3g 50g 16.7g BANANAS, DARK CHOCOLATE 425 5g 67.5g 22.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BLACK FOREST TRAIL MIX

BLACK FOREST TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). ALMONDS AND PEANUTS (ALMONDS AND PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL). HAZELNUTS.

Dietary Information

BLACK FOREST TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BLACK FOREST TRAIL MIX gets 11% of its calories from protein, 37% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLACK FOREST TRAIL MIX

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