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BLACK BEAN & CORN, MILD

Dips & Salsa Triple H Food Processors Inc. Branded
62 Calories
3.1g Protein
12.5g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 656mg 29%
Total Carbohydrate 12.5g 5%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 20%
Carbs 12.5g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.5 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 656 MG 29%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CILANTRO GARLIC ORGANIC SALSA, CILANTRO GARLIC 33 0g 6.7g 0g COCKTAIL SAUCE, COCKTAIL 100 1.7g 25g 0g MILD GUACAMOLE MINI CUPS, MILD 175 1.8g 10.5g 14.0g MEDIUM RESTAURANT STYLE SALSA, MEDIUM 34 0g 6.9g 0g SPICY GUACAMOLE, SPICY 150 3.3g 10g 11.7g MEDIUM RESTAURANT STYLE SALSA, MEDIUM RESTAURANT STYLE 34 0g 6.9g 0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (29% DV).

About BLACK BEAN & CORN, MILD

BLACK BEAN & CORN, MILD is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES, BLACK BEANS, RED BELL PEPPERS, ONIONS, CORN, GREEN CHILIES, VINEGAR, JALAPENO PEPPERS, SALT, MODIFIED FOOD STARCH, SPICES, CILANTRO.

Dietary Information

BLACK BEAN & CORN, MILD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN & CORN, MILD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, BLACK BEAN & CORN, MILD gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK BEAN & CORN, MILD

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