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BIG Y, 100% WHOLE WHEAT BREAD

Breads & Buns Big Y Foods, Inc. Branded
265 Calories
8.8g Protein
50g Carbs
4.4g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 559mg 24%
Total Carbohydrate 50g 18%
Dietary Fiber 8.8g 31%
Total Sugars 8.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 50g 79%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 559 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BUTTERMILK BROWN & SERVE ENRICHED ROLLS, BUTTERMILK 321 10.7g 53.6g 5.4g SLICED SANDWICH ROLLS 268 8.5g 50.7g 2.8g CINNAMON RAISIN SLICED BAGELS, CINNAMON RAISIN 294 9.4g 58.8g 1.8g PLAIN SLICED BAGELS, PLAIN 282 9.4g 56.5g 1.2g DELI FRENCH BREAD, DELI FRENCH 214 7.1g 46.4g 0g LARGE ENRICHED BREAD 269 7.7g 50g 3.9g

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).
  • Good source of Niacin (22% DV).

About BIG Y, 100% WHOLE WHEAT BREAD

BIG Y, 100% WHOLE WHEAT BREAD is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50g of carbohydrates, and 4.4g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

100% STONEGROUND WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FIBER, WHEAT BRAN, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (DATEM), CALCIUM PROPIONATE (TO RETARD SPOILAGE), CALCIUM SULFATE.

Dietary Information

BIG Y, 100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BIG Y, 100% WHOLE WHEAT BREAD include Sodium, Na (24% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, BIG Y, 100% WHOLE WHEAT BREAD gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BIG Y, 100% WHOLE WHEAT BREAD

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