BIG Y vs PLAIN SLICED BAGELS

Nutrition comparison per 100 g serving

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PLAIN SLICED BAGELS wins in 8 out of 15 nutrient categories

BIG Y: 4 vs PLAIN SLICED BAGELS: 8 (3 ties)

Overview

Nutrient	BIG Y	PLAIN SLICED BAGELS	Winner
Calories	265 cal	282 cal
Protein	8.8 g	9.4 g
Carbs	50 g	56.5 g
Fat	4.4 g	1.2 g
Fiber	8.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	PLAIN SLICED BAGELS	Winner
Folate, total	0 UG	120 UG
Niacin	3.5 MG	4.5 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG Y	PLAIN SLICED BAGELS
Calcium, Ca	118 MG	129 MG
Iron, Fe	2.1 MG	3.3 MG
Potassium, K	0 MG	82 MG
Sodium, Na	559 MG	447 MG

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