BIBY LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 361 MG | 8% | |
| Sodium, Na | 72 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About BIBY LIMA BEANS
BIBY LIMA BEANS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 24.1g of carbohydrates, and 0g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
LIMA BEANS.
Dietary Information
BIBY LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, BIBY LIMA BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BIBY LIMA BEANS
See how BIBY LIMA BEANS compares to other foods in terms of nutrition:
- BIBY LIMA BEANS vs MIXED VEGETABLES
- BIBY LIMA BEANS vs GREEN PEAS
- BIBY LIMA BEANS vs MIXED VEGETABLES
- BIBY LIMA BEANS vs CHOPPED SPINACH
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.