BELGIAN WAFFLES MIX, BELGIAN WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- Good source of dietary fiber (3g per 100g).
About BELGIAN WAFFLES MIX, BELGIAN WAFFLES
BELGIAN WAFFLES MIX, BELGIAN WAFFLES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 70g of carbohydrates, and 7g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHEAT FLOUR, SUGAR, WHOLE MILK POWDER, WHOLE EGG POWDER, WHEAT STARCH, LEAVENING (POTASSIUM ACID TARTRATE, SODIUM CARBONATE), SALT, CINNAMON, NATURAL FLAVORS.
Calorie Breakdown
At 400 calories per 100 grams, BELGIAN WAFFLES MIX, BELGIAN WAFFLES gets 14% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BELGIAN WAFFLES MIX, BELGIAN WAFFLES
See how BELGIAN WAFFLES MIX, BELGIAN WAFFLES compares to other foods in terms of nutrition:
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