BEET HUMMUS, BEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About BEET HUMMUS, BEET
BEET HUMMUS, BEET is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 24.6g of carbohydrates, and 21.1g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), ROASTED BEETS, NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), TAHINI (100% HULLED SESAME SEEDS), WATER, LEMON JUICE, RED ONIONS, FRESH CILANTRO, JALAPENO PEPPERS, ROASTED GARLIC, SEA SALT, CULTURED DEXTROSE, CITRIC ACID, SPICES.
Dietary Information
BEET HUMMUS, BEET is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEET HUMMUS, BEET include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, BEET HUMMUS, BEET gets 0% of its calories from protein, 33% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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