BEET HUMMUS vs SMOKEY APPLE CHIPOTLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SMOKEY APPLE CHIPOTLE SALSA wins in 5 out of 10 nutrient categories
BEET HUMMUS: 3
vs
SMOKEY APPLE CHIPOTLE SALSA: 5
(2 ties)
Overview
| Nutrient | BEET HUMMUS | SMOKEY APPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 298 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 24.6 g | 12.1 g | |
| Fat | 21.1 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEET HUMMUS | SMOKEY APPLE CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 15 MG | |
| Iron, Fe | 1.9 MG | 6.1 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 579 MG | 212 MG |