BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S
BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 8.8g of carbohydrates, and 4.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, COOKED NATURAL* SEASONED BEEF CRUMBLES, (BEEF, WATER, LESS THAN 2% SALT, NATURAL FLAVOR, SPICE), POTATOES, CORN, CARROTS, PEAS, ONIONS, SALTED BUTTER (PASTEURIZED CREAM, SALT), CORN STARCH, DRY WHOLE MILK, BEEF BROTH (BEEF STOCK, NATURAL FLAVOR, SALT, AND BEEF FAT), SEA SALT, CANOLA OIL, SALT, GARLIC POWDER, OREGANO, GROUND THYME, BLACK PEPPER.
Calorie Breakdown
At 106 calories per 100 grams, BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S gets 23% of its calories from protein, 33% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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