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BEEF MEATLOAF WITH MASHED POTATOES, BEEF WITH MASHED POTATOES

Other Deli FreshRealm LLC Branded
159 Calories
7.1g Protein
12.8g Carbs
9.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 383mg 17%
Total Carbohydrate 12.8g 5%
Dietary Fiber 1.3g 5%
Total Sugars 6.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 24%
Carbs 12.8g 43%
Fat 9.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 383 MG 17%

About BEEF MEATLOAF WITH MASHED POTATOES, BEEF WITH MASHED POTATOES

BEEF MEATLOAF WITH MASHED POTATOES, BEEF WITH MASHED POTATOES is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 12.8g of carbohydrates, and 9.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

YUKON GOLD MASHED POTATOES (YUKON GOLD POTATOES, WHOLE MILK, BUTTER (SWEET CREAM (MILK}, SALT], SALT, NATURAL FLAVOR, NISIN PREPARATION [SALT, NISIN (AN ANTIMICROBIAL}]), BEEF MEATLOAF SLICES (BEEF, ONIONS, WATER, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), TEXTURED SOY FLOUR, GREEN PEPPERS, BREADCRUMBS [WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL], EGG WHITES, POTATO (DRY), NATURAL FLAVORING, NONFAT DRY MILK, SALT, PARSLEY), GREEN BEANS, MEATLOAF GLAZE (KETCHUP [TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF SPICES, ONION POWDER, NATURAL FLAVORS], BROWN SUGAR, WATER, TOMATO PASTE, FOOD STARCH - MODIFIED, GROUND MUSTARD SEED, WORCESTERSHIRE SAUCE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], SALT).

Calorie Breakdown

At 159 calories per 100 grams, BEEF MEATLOAF WITH MASHED POTATOES, BEEF WITH MASHED POTATOES gets 18% of its calories from protein, 32% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF MEATLOAF WITH MASHED POTATOES, BEEF WITH MASHED POTATOES

See how BEEF MEATLOAF WITH MASHED POTATOES, BEEF WITH MASHED POTATOES compares to other foods in terms of nutrition:

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