SERIOUS VEGETABLE PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 189 MG | 15% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
About SERIOUS VEGETABLE PIZZA
SERIOUS VEGETABLE PIZZA is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 22.6g of carbohydrates, and 9.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
DOUGH (FLOUR [WHOLE WHEAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, HONEY, YEAST, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, CANOLA OIL AS A MANUFACTRUING AID), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO MEDIUM CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), PRODUCT OF FRANCE, RICE FLOUR AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), ROMA TOMATO, ZUCCHINI, PORTABELLA MUSHROOM, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE (ANTI-CAKING AGENT)), POMACE OLIVE OIL, GARLIC IN OLIVE OIL (GARLIC, WATER, SOY OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM, SORBATE ADDED AS PRESERVATIVES), RED ONION, ITALIAN SEASONING (OREGANO, MARJORAM, THYME, ROSEMARY, SAGE).
Calorie Breakdown
At 217 calories per 100 grams, SERIOUS VEGETABLE PIZZA gets 19% of its calories from protein, 42% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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