SERIOUS VEGETABLE PIZZA vs GARDEN VEGETABLE RANCH MAC
Nutrition comparison per 100 g serving
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SERIOUS VEGETABLE PIZZA wins in 5 out of 10 nutrient categories
SERIOUS VEGETABLE PIZZA: 5
vs
GARDEN VEGETABLE RANCH MAC: 4
(1 ties)
Overview
| Nutrient | SERIOUS VEGETABLE PIZZA | GARDEN VEGETABLE RANCH MAC | Winner |
|---|---|---|---|
| Calories | 217 cal | 229 cal | |
| Protein | 10.4 g | 2.9 g | |
| Carbs | 22.6 g | 12.9 g | |
| Fat | 9.4 g | 18.6 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUS VEGETABLE PIZZA | GARDEN VEGETABLE RANCH MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 19.3 MG |
Minerals
| Mineral | SERIOUS VEGETABLE PIZZA | GARDEN VEGETABLE RANCH MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 425 MG | 450 MG |