GREEN BEAN ALMONDINE WITH TOASTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Good source of dietary fiber (3.1g per 100g).
About GREEN BEAN ALMONDINE WITH TOASTED ALMONDS
GREEN BEAN ALMONDINE WITH TOASTED ALMONDS is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 7.1g of carbohydrates, and 4.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BLANCH GREEN BEANS, SEASONED CANOLA OIL (OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, BLACK PEPPER), ALMONDS.
Calorie Breakdown
At 75 calories per 100 grams, GREEN BEAN ALMONDINE WITH TOASTED ALMONDS gets 12% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
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