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BEEF & BARLEY SOUP

Other Soups The Bearington Collection Branded
64 Calories
3.4g Protein
10.2g Carbs
1.1g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 238mg 10%
Total Carbohydrate 10.2g 4%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 23%
Carbs 10.2g 70%
Fat 1.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.2 MG 6%
Sodium, Na 238 MG 10%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
GENTLE LENTIE SOUP 62 4.4g 10.6g 0g SOUP, CARROT GINGER 20 0.4g 4.1g 0.4g ONION DRY SOUP & DIP MIX, ONION 286 14.3g 57.1g 0g CHICKEN NOODLE DRY SOUP MIX 375 12.5g 62.5g 6.3g TOM KHA WITH KALE SOUP 79 0.9g 5.7g 5.7g BISQUE, BUTTERNUT SQUASH & CRAB 112 2.9g 7.5g 7.1g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About BEEF & BARLEY SOUP

BEEF & BARLEY SOUP is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 10.2g of carbohydrates, and 1.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, BEEF (BEEF, WATER, CORN STARCH, SEA SALT), PEARL BARLEY, CARROTS, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PEAS, GREEN BEANS, POTATO STARCH, TOMATO PASTE (TOMATOES), BEEF FLAVOR BROTH CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, SUGAR, AND BEEF FAT), POTASSIUM CHLORIDE, MIREPOIX VEGETABLE BASE (COOKED VEGETABLES {CARROT, ONION AND CELERY}, SALT, SUGAR, CORN OIL, POTATO FLOUR AND CARROT POWDER), SEA SALT, GARLIC POWDER, SUGAR, SPICE.

Dietary Information

BEEF & BARLEY SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, BEEF & BARLEY SOUP gets 21% of its calories from protein, 64% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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