BBQ RANCH SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 387 MG | 8% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About BBQ RANCH SALAD
BBQ RANCH SALAD is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 12g of carbohydrates, and 9g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES: GREEN CABBAGE, CAULIFLOWER, KALE, RED CABBAGE, CARROTS, DRESSING: NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), CANOLA OIL, SUGAR, TOMATO PASTE, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), WATER, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR), DISTILLED VINEGAR, SALT, EGG YOLK, BROWN SUGAR, MOLASSES, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA, SPICES, MUSTARD FLOUR, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, LACTIC ACID, PAPRIKA AND TURMERIC EXTRACTS (COLOR), SOY NUTS: DRY ROASTED SOYBEANS, SALT, SUNFLOWER OIL, BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE, CHIA SEEDS, CORN
Calorie Breakdown
At 160 calories per 100 grams, BBQ RANCH SALAD gets 15% of its calories from protein, 30% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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