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BAR-B-QUE JACKFRUIT, BAR-B-QUE

Pre-Packaged Fruit & Vegetables Upton's Naturals Co Branded
60 Calories
1.3g Protein
13.3g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 13.3g 5%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.5mg 3%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 9%
Carbs 13.3g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 260 MG 6%
Sodium, Na 333 MG 14%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BRUSSELS SPROUTS 41 3.5g 9.4g 0g CLASSIC CUT & PEELED BABY CARROTS 35 1.2g 8.2g 0g SPINACH DIJON BABY SPINACH, HARD BOILED EGG, CRANBERRIES, MONTEREY JACK-COLBY CHEESE & ALMONDS WITH SWEET ONION DUON VINAIGRETTE SALAD KIT, SPINACH DIJON 180 6g 14g 11g OYSTER ORGANIC MUSHROOMS, OYSTER 300 20g 80g 0g WATERMELON CHUNKS 32 0.7g 7.4g 0g ORGANIC GREEN BEANS 29 2.4g 7.1g 0g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About BAR-B-QUE JACKFRUIT, BAR-B-QUE

BAR-B-QUE JACKFRUIT, BAR-B-QUE is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

JACKFRUIT, TOMATO PASTE, VINEGAR, MOLASSES, FILTERED WATER, ONION, SUGAR, SEA SALT, GARLIC, BLACK PEPPER, CHILI POWDER, PAPRIKA, LIQUID SMOKE.

Dietary Information

BAR-B-QUE JACKFRUIT, BAR-B-QUE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, BAR-B-QUE JACKFRUIT, BAR-B-QUE gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BAR-B-QUE JACKFRUIT, BAR-B-QUE

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