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OYSTER ORGANIC MUSHROOMS, OYSTER

Pre-Packaged Fruit & Vegetables Seattle Gourmet Foods, Inc. Branded
300 Calories
20g Protein
80g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 160mcg 800%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 1,600mg 34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 20%
Carbs 80g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 1,600 MG 34%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ZUCCHINI CRINKLE FRIES 18 0.9g 3.5g 0g FRESH PREMIUM ORGANIC CRANBERRIES 50 0g 12g 0g VEGGIE SNACKERS, CARROTS + RANCH 42 1.4g 9.9g 0g RED SEEDLESS TABLE GRAPES 69 0.7g 18.1g 0g SLICED APPLES & GRAPES 56 0g 15.5g 0g SLICED APPLES 49 0g 14.1g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Potassium, K (34% DV).

About OYSTER ORGANIC MUSHROOMS, OYSTER

OYSTER ORGANIC MUSHROOMS, OYSTER is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC DRIED OYSTER MUSHROOMS (WITH NATURALLY OCCURRING SULFITES)

Dietary Information

OYSTER ORGANIC MUSHROOMS, OYSTER is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OYSTER ORGANIC MUSHROOMS, OYSTER include Potassium, K (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, OYSTER ORGANIC MUSHROOMS, OYSTER gets 27% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OYSTER ORGANIC MUSHROOMS, OYSTER

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