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BANANA PUDDING CEREAL, BANANA PUDDING

Cereal Post Consumer Brands, LLC Branded
406 Calories
3.1g Protein
87.5g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 87.5g 32%
Dietary Fiber 0g 0%
Total Sugars 43.8g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 16.9mg 94%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 87.5g 90%
Fat 6.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 2 MG 167%
Niacin 5 MG 31%
Pantothenic acid 1.3 MG 25%
Vitamin B-6 0.6 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 16.9 MG 94%
Phosphorus, P 62 MG 5%
Potassium, K 78 MG 2%
Sodium, Na 375 MG 16%
Zinc, Zn 2.8 MG 26%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PUFFED WHEAT CEREAL 312 12.5g 81.3g 0g PUFFED RICE CEREAL 353 5.9g 82.4g 0g IBERIA INSTANT OATS, 14 OZ 375 12.5g 67.5g 6.3g COOKIES 'N' CREME FILLED CEREAL FILLOWS, COOKIES 'N' CREME 442 5.8g 75g 11.5g NATURALLY SWEETENED FIBER TWIGS, SOY PROTEIN GRAHAMS AND HONEY PUFF CEREAL 269 25g 57.7g 1.9g PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER 467 16.7g 51.7g 23.3g

Nutrition Highlights

  • Rich source of Iron, Fe (94% of Daily Value per 100g).
  • Good source of Zinc, Zn (26% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (31% DV).
  • Good source of Pantothenic acid (25% DV).
  • Good source of Vitamin B-6 (33% DV).

About BANANA PUDDING CEREAL, BANANA PUDDING

BANANA PUDDING CEREAL, BANANA PUDDING is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 87.5g of carbohydrates, and 6.3g of fat. This food belongs to the Cereal category.

Ingredients

CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE), WHOLE GRAIN OAT FLOUR, CANOLA OIL, CORN SYRUP, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in BANANA PUDDING CEREAL, BANANA PUDDING include Thiamin (167% DV) , Iron, Fe (94% DV) , Vitamin B-6 (33% DV) , Niacin (31% DV) , and Zinc, Zn (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, BANANA PUDDING CEREAL, BANANA PUDDING gets 3% of its calories from protein, 86% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BANANA PUDDING CEREAL, BANANA PUDDING

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